Ever wonder how starts like Beyonce manage to lose weight and keep it off? Well, one of Beyonce’s secrets includes the maple syrup cayenne pepper diet. Also known as the “Lemon Detox” the maple syrup cayenne pepper diet was first introduced nearly 30 years ago by Stanley Burroughs, a naturopath. Ever wonder how starts like Beyonce manage to lose weight and keep it off? Well, one of Beyonce’s secrets includes the maple syrup cayenne pepper diet. Also known as the “Lemon Detox” the maple syrup cayenne pepper diet was first introduced nearly 30 years ago by Stanley Burroughs, a naturopath. The syrup used which is the Madal Bal natural tree syrup is created from the sap taken from palm and maple trees. The maple syrup cayenne pepper diet, which makes use of this natural tree syrup, is known to help people lose weight, clean the body of the harmful toxins it has accumulated, provides a better resistance to common illnesses, an increase in energy, improved concentration as well as physical benefits such as shinier hair and clearer skin. With such wonderful benefits thrown in the bag, besides the one you obviously want which is weight loss, who wouldn’t want to give the diet a try? Well, the thing is, I know most of you want to give it a go. However, you need to consult your doctor first before jumping into it because you need to make sure that your body can handle the diet. After all, it’s pretty much 2 weeks without solid food so you have to make sure your body can take it.
You can also choose from 4 different maple syrup cayenne pepper diet plans to choose from.
1. The full detox which basically involves subsisting solely on the maple syrup cayenne pepper diet drink for a whole 10 days. Although for people who are trying this for the first time, you might want to do it for about 5-7 days only. You can choose to go through the entire 2 week period but you must only do so if your doctor gives you the green light.
2. The relaxed version which involves replacing your breakfast or your dinner (you can choose both) with about 2-3 glasses of the drink. When you are on the relaxed version of the maple syrup cayenne pepper diet, you still need to avoid processed foods, sweets, fried food, red meat, dairy products, white bread as well as coffee and alcoholic drinks for your remaining meals.
3. The once a week version where, just as the name suggests, you would need to skip food and simply drink only the detox drink once a week.
4. The master plan- a very hardcore plan that would involve a twice yearly, multi-day detox which is also combined with detoxifying once every week.
Basically, this is a “no pain, no gain” diet. You would need to make some sacrifices in order to achieve the weight you want. However, the maple syrup cayenne pepper diet also has plenty of benefits that your body would surely thank you for. Detoxification is much needed by our bodies since we accumulate so much harmful toxins every single day and if we don’t flush them out, they can give us health problems. So if you are interested in doing the diet for weight and health’s sake, consult your doctor and find out if you’re a suitable candidate.